Calories in Kellogg's Krave Cereal Smores 11oz
Instrument — Food Profile
100g
Calories
401.00
kcalProtein
7.30
gCarbs
76.40
gFat
10.90
gFiber
9.40
gSugar
31.70
gBurn It Off
Curious about the nutritional profile of kellogg's krave cereal smores 11oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's krave cereal smores 11oz provides 401.00 calories, 7.30g of protein, and 76.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 401.00 kcal | 7.30g | 76.40g | 10.90g |
| 1 oz (28g) | 112 kcal | 2.0g | 21.4g | 3.1g |
| 3/4 Cup (31g) | 124 kcal | 2.3g | 23.7g | 3.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3330.00 mcg |
| Vitamin C | 48.00 mg |
| Vitamin D | 133.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.37 mg |
| Niacin (B3) | 16.10 mg |
| Vitamin B6 | 1.61 mg |
| Folate (B9) | 323.00 mcg |
| Vitamin B12 | 4.80 mcg |
| Calcium | 57.00 mg |
| Iron | 14.50 mg |
| Magnesium | 32.00 mg |
| Potassium | 245.00 mg |
| Sodium | 342.00 mg |
| Zinc | 5.00 mg |
Nutrition FAQs
How many calories is in kellogg's krave cereal smores 11oz?
100 grams of kellogg's krave cereal smores 11oz contains exactly 401.00 calories.
How many calories is in 1 3/4 cup of kellogg's krave cereal smores 11oz?
A single 3/4 cup (31g) of kellogg's krave cereal smores 11oz provides 124 calories.
Is kellogg's krave cereal smores 11oz a good source of protein?
It contains 7.30g of protein per 100g, which is moderate.
Is kellogg's krave cereal smores 11oz keto-friendly?
No, kellogg's krave cereal smores 11oz has 76.40g of carbs per 100g, which may disrupt ketosis.