Calories in Kellogg Kashi Bear Naked Cereal Honey Nut 13oz
Instrument — Food Profile
100g
Calories
377.00
kcalProtein
8.60
gCarbs
82.60
gFat
4.30
gFiber
7.90
gSugar
17.60
gBurn It Off
Curious about the nutritional profile of kellogg kashi bear naked cereal honey nut 13oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi bear naked cereal honey nut 13oz provides 377.00 calories, 8.60g of protein, and 82.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 377.00 kcal | 8.60g | 82.60g | 4.30g |
| 1 oz (28g) | 106 kcal | 2.4g | 23.1g | 1.2g |
| 1 Cup (57g) | 215 kcal | 4.9g | 47.1g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.06 mg |
| Folate (B9) | 14.00 mcg |
| Calcium | 24.00 mg |
| Iron | 2.00 mg |
| Magnesium | 91.00 mg |
| Potassium | 254.00 mg |
| Sodium | 217.00 mg |
| Zinc | 1.60 mg |
Nutrition FAQs
Is kellogg kashi bear naked cereal honey nut 13oz a good source of protein?
It contains 8.60g of protein per 100g, which is moderate.
How many carbs is in kellogg kashi bear naked cereal honey nut 13oz for ketosis?
No, kellogg kashi bear naked cereal honey nut 13oz has 82.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kellogg kashi bear naked cereal honey nut 13oz?
A single 1 cup (57g) of kellogg kashi bear naked cereal honey nut 13oz provides 215 calories.
How many calories is in kellogg kashi bear naked cereal honey nut 13oz?
100 grams of kellogg kashi bear naked cereal honey nut 13oz contains exactly 377.00 calories.