Calories in Kellogg Bear Naked Cereal Chocolate Almond 13oz
Instrument — Food Profile
100g
Calories
388.00
kcalProtein
8.20
gCarbs
81.40
gFat
6.20
gFiber
7.60
gSugar
21.00
gBurn It Off
Curious about the nutritional profile of kellogg bear naked cereal chocolate almond 13oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg bear naked cereal chocolate almond 13oz provides 388.00 calories, 8.20g of protein, and 81.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 388.00 kcal | 8.20g | 81.40g | 6.20g |
| 1 oz (28g) | 109 kcal | 2.3g | 22.8g | 1.7g |
| 1 Cup (58g) | 225 kcal | 4.8g | 47.2g | 3.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.08 mg |
| Folate (B9) | 15.00 mcg |
| Calcium | 24.00 mg |
| Iron | 3.10 mg |
| Magnesium | 90.00 mg |
| Potassium | 276.00 mg |
| Sodium | 198.00 mg |
| Zinc | 1.60 mg |
Nutrition FAQs
How much protein does kellogg bear naked cereal chocolate almond 13oz have?
It contains 8.20g of protein per 100g, which is moderate.
How many calories is in kellogg bear naked cereal chocolate almond 13oz?
100 grams of kellogg bear naked cereal chocolate almond 13oz contains exactly 388.00 calories.
How many calories is in 1 1 cup of kellogg bear naked cereal chocolate almond 13oz?
A single 1 cup (58g) of kellogg bear naked cereal chocolate almond 13oz provides 225 calories.
Can I eat kellogg bear naked cereal chocolate almond 13oz on a keto diet?
No, kellogg bear naked cereal chocolate almond 13oz has 81.40g of carbs per 100g, which may disrupt ketosis.