Calories in Kellogg'special K Cereal Bars Red Berries 1058oz

Instrument — Food Profile
100g
Calories

360.00

kcal
Protein

4.00

g
Carbs

80.00

g
Fat

4.00

g
Fiber

4.00

g
Sugar

32.00

g

Curious about the nutritional profile of kellogg'special k cereal bars red berries 1058oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal bars red berries 1058oz provides 360.00 calories, 4.00g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 360.00 kcal 4.00g 80.00g 4.00g
1 oz (28g) 101 kcal 1.1g 22.4g 1.1g
1 Bar (25g) 90 kcal 1.0g 20.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.80 mg
Potassium 80.00 mg
Sodium 160.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753058)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg'special k cereal bars red berries 1058oz a good source of protein?

It contains 4.00g of protein per 100g, which is moderate.

How many calories is in kellogg'special k cereal bars red berries 1058oz?

100 grams of kellogg'special k cereal bars red berries 1058oz contains exactly 360.00 calories.

How many calories is in 1 1 bar of kellogg'special k cereal bars red berries 1058oz?

A single 1 bar (25g) of kellogg'special k cereal bars red berries 1058oz provides 90 calories.

Can I eat kellogg'special k cereal bars red berries 1058oz on a keto diet?

No, kellogg'special k cereal bars red berries 1058oz has 80.00g of carbs per 100g, which may disrupt ketosis.