Calories in General Mills Lucky Charms Mini Bar

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

71.40

g
Fat

14.30

g
Fiber

0.00

g
Sugar

35.70

g

Curious about the nutritional profile of general mills lucky charms mini bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lucky charms mini bar provides 429.00 calories, 7.14g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 71.40g 14.30g
1 oz (28g) 120 kcal 2.0g 20.0g 4.0g
1 bar (14g) 60 kcal 1.0g 10.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin B6 0.29 mg
Folate (B9) 36.00 mcg
Vitamin B12 0.86 mcg
Calcium 1070.00 mg
Iron 5.00 mg
Sodium 357.00 mg
Zinc 4.29 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2753067)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills lucky charms mini bar?

100 grams of general mills lucky charms mini bar contains exactly 429.00 calories.

How much protein does general mills lucky charms mini bar have?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of general mills lucky charms mini bar?

A single 1 bar (14g) of general mills lucky charms mini bar provides 60 calories.

Can I eat general mills lucky charms mini bar on a keto diet?

No, general mills lucky charms mini bar has 71.40g of carbs per 100g, which may disrupt ketosis.