Calories in General Mills Mott's Very Berry Cereal Family Size
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
5.13
gCarbs
84.60
gFat
3.85
gFiber
5.10
gSugar
23.10
gBurn It Off
Curious about the nutritional profile of general mills mott's very berry cereal family size? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills mott's very berry cereal family size provides 385.00 calories, 5.13g of protein, and 84.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 5.13g | 84.60g | 3.85g |
| 1 oz (28g) | 108 kcal | 1.4g | 23.7g | 1.1g |
| 1 1/4 cup (39g) | 150 kcal | 2.0g | 33.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 231.00 mcg |
| Vitamin C | 23.10 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 4.10 mg |
| Vitamin B6 | 0.77 mg |
| Folate (B9) | 115.00 mcg |
| Vitamin B12 | 1.28 mcg |
| Calcium | 333.00 mg |
| Iron | 32.30 mg |
| Sodium | 487.00 mg |
| Zinc | 5.64 mg |
Nutrition FAQs
How many calories is in general mills mott's very berry cereal family size?
100 grams of general mills mott's very berry cereal family size contains exactly 385.00 calories.
How much protein does general mills mott's very berry cereal family size have?
It contains 5.13g of protein per 100g, which is moderate.
How many calories is in 1 1 1/4 cup of general mills mott's very berry cereal family size?
A single 1 1/4 cup (39g) of general mills mott's very berry cereal family size provides 150 calories.
Is general mills mott's very berry cereal family size keto-friendly?
No, general mills mott's very berry cereal family size has 84.60g of carbs per 100g, which may disrupt ketosis.