Calories in General Mills Larabar Cashew Cookie Fruit & Nut Bars 18 Count
479.00
kcal8.33
g56.20
g25.00
g6.20
g33.30
gCurious about the nutritional profile of general mills larabar cashew cookie fruit & nut bars 18 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar cashew cookie fruit & nut bars 18 count provides 479.00 calories, 8.33g of protein, and 56.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 479.00 kcal | 8.33g | 56.20g | 25.00g |
| 1 oz (28g) | 134 kcal | 2.3g | 15.7g | 7.0g |
| 1 bar (48g) (48g) | 230 kcal | 4.0g | 27.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.58 mg |
| Potassium | 562.00 mg |
| Sodium | 21.00 mg |
Nutrition FAQs
How many calories is in general mills larabar cashew cookie fruit & nut bars 18 count?
100 grams of general mills larabar cashew cookie fruit & nut bars 18 count contains exactly 479.00 calories.
How much protein does general mills larabar cashew cookie fruit & nut bars 18 count have?
It contains 8.33g of protein per 100g, which is moderate.
How many calories is in 1 1 bar (48g) of general mills larabar cashew cookie fruit & nut bars 18 count?
A single 1 bar (48g) (48g) of general mills larabar cashew cookie fruit & nut bars 18 count provides 230 calories.
Can I eat general mills larabar cashew cookie fruit & nut bars 18 count on a keto diet?
No, general mills larabar cashew cookie fruit & nut bars 18 count has 56.20g of carbs per 100g, which may disrupt ketosis.