Calories in Kellogg'special K Cereal Bars Chocolate Cherry 123oz
415.00
kcal22.60
g53.10
g14.70
g3.60
g33.30
gCurious about the nutritional profile of kellogg'special k cereal bars chocolate cherry 123oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal bars chocolate cherry 123oz provides 415.00 calories, 22.60g of protein, and 53.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 415.00 kcal | 22.60g | 53.10g | 14.70g |
| 1 oz (28g) | 116 kcal | 6.3g | 14.9g | 4.1g |
| 1 Bar (35g) | 145 kcal | 7.9g | 18.6g | 5.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 149.00 mg |
| Iron | 3.40 mg |
| Potassium | 247.00 mg |
| Sodium | 289.00 mg |
Nutrition FAQs
How many calories is in kellogg'special k cereal bars chocolate cherry 123oz?
100 grams of kellogg'special k cereal bars chocolate cherry 123oz contains exactly 415.00 calories.
How many calories is in 1 1 bar of kellogg'special k cereal bars chocolate cherry 123oz?
A single 1 bar (35g) of kellogg'special k cereal bars chocolate cherry 123oz provides 145 calories.
How many carbs is in kellogg'special k cereal bars chocolate cherry 123oz for ketosis?
No, kellogg'special k cereal bars chocolate cherry 123oz has 53.10g of carbs per 100g, which may disrupt ketosis.
Is kellogg'special k cereal bars chocolate cherry 123oz a good source of protein?
Yes, it is high in protein with 22.60g per 100g, making it great for muscle growth.