Calories in Kellogg's Mini-wheats Cereal Blueberry Muffin 21oz
Instrument — Food Profile
100g
Calories
350.00
kcalProtein
8.90
gCarbs
84.50
gFat
1.60
gFiber
10.40
gSugar
22.30
gBurn It Off
Curious about the nutritional profile of kellogg's mini-wheats cereal blueberry muffin 21oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's mini-wheats cereal blueberry muffin 21oz provides 350.00 calories, 8.90g of protein, and 84.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 8.90g | 84.50g | 1.60g |
| 1 oz (28g) | 98 kcal | 2.5g | 23.7g | 0.4g |
| 25 Biscuits (60g) | 210 kcal | 5.3g | 50.7g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Folate (B9) | 399.00 mcg |
| Calcium | 27.00 mg |
| Iron | 30.00 mg |
| Magnesium | 70.00 mg |
| Potassium | 351.00 mg |
| Sodium | 17.00 mg |
| Zinc | 1.80 mg |
Nutrition FAQs
Is kellogg's mini-wheats cereal blueberry muffin 21oz a good source of protein?
It contains 8.90g of protein per 100g, which is moderate.
Is kellogg's mini-wheats cereal blueberry muffin 21oz keto-friendly?
No, kellogg's mini-wheats cereal blueberry muffin 21oz has 84.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 25 biscuits of kellogg's mini-wheats cereal blueberry muffin 21oz?
A single 25 biscuits (60g) of kellogg's mini-wheats cereal blueberry muffin 21oz provides 210 calories.
How many calories is in kellogg's mini-wheats cereal blueberry muffin 21oz?
100 grams of kellogg's mini-wheats cereal blueberry muffin 21oz contains exactly 350.00 calories.