Calories in General Mills Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal
410.00
kcal7.00
g87.00
g4.00
g6.00
g22.00
gCurious about the nutritional profile of general mills cascadian farm organic honey vanilla crunch gluten free cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic honey vanilla crunch gluten free cereal provides 410.00 calories, 7.00g of protein, and 87.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 410.00 kcal | 7.00g | 87.00g | 4.00g |
| 1 oz (28g) | 115 kcal | 2.0g | 24.4g | 1.1g |
| 1 1/4 cup with 1/2 cup skim milk (166g) | 681 kcal | 11.6g | 144.4g | 6.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 350.00 mg |
| Iron | 3.00 mg |
| Potassium | 290.00 mg |
| Sodium | 200.00 mg |
Nutrition FAQs
How many calories is in 1 1 1/4 cup with 1/2 cup skim milk of general mills cascadian farm organic honey vanilla crunch gluten free cereal?
A single 1 1/4 cup with 1/2 cup skim milk (166g) of general mills cascadian farm organic honey vanilla crunch gluten free cereal provides 681 calories.
How many calories is in general mills cascadian farm organic honey vanilla crunch gluten free cereal?
100 grams of general mills cascadian farm organic honey vanilla crunch gluten free cereal contains exactly 410.00 calories.
Can I eat general mills cascadian farm organic honey vanilla crunch gluten free cereal on a keto diet?
No, general mills cascadian farm organic honey vanilla crunch gluten free cereal has 87.00g of carbs per 100g, which may disrupt ketosis.
Is general mills cascadian farm organic honey vanilla crunch gluten free cereal a good source of protein?
It contains 7.00g of protein per 100g, which is moderate.