Calories in Kellogg's Frosted Flakes Cereal Pumpkin Spice 24oz

Instrument — Food Profile
100g
Calories

370.00

kcal
Protein

4.40

g
Carbs

88.40

g
Fat

0.34

g
Fiber

1.00

g
Sugar

34.70

g

Curious about the nutritional profile of kellogg's frosted flakes cereal pumpkin spice 24oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's frosted flakes cereal pumpkin spice 24oz provides 370.00 calories, 4.40g of protein, and 88.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 370.00 kcal 4.40g 88.40g 0.34g
1 oz (28g) 104 kcal 1.2g 24.8g 0.1g
3/4 Cup (29g) 107 kcal 1.3g 25.6g 0.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1720.00 mcg
Vitamin C 21.00 mg
Vitamin D 138.00 mcg
Calcium 6.00 mg
Iron 15.50 mg
Potassium 109.00 mg
Sodium 523.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2237764)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg's frosted flakes cereal pumpkin spice 24oz a good source of protein?

It contains 4.40g of protein per 100g, which is moderate.

Is kellogg's frosted flakes cereal pumpkin spice 24oz keto-friendly?

No, kellogg's frosted flakes cereal pumpkin spice 24oz has 88.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3/4 cup of kellogg's frosted flakes cereal pumpkin spice 24oz?

A single 3/4 cup (29g) of kellogg's frosted flakes cereal pumpkin spice 24oz provides 107 calories.

How many calories is in kellogg's frosted flakes cereal pumpkin spice 24oz?

100 grams of kellogg's frosted flakes cereal pumpkin spice 24oz contains exactly 370.00 calories.