Calories in General Mills Fiber One Protein Caramel Nut Chewy Bars 5 Count

High Protein
Instrument — Food Profile
100g
Calories

394.00

kcal
Protein

18.20

g
Carbs

48.50

g
Fat

18.20

g
Fiber

24.20

g
Sugar

6.06

g

Curious about the nutritional profile of general mills fiber one protein caramel nut chewy bars 5 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one protein caramel nut chewy bars 5 count provides 394.00 calories, 18.20g of protein, and 48.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 394.00 kcal 18.20g 48.50g 18.20g
1 oz (28g) 110 kcal 5.1g 13.6g 5.1g
1 bar (33g) 130 kcal 6.0g 16.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 91.00 mg
Iron 3.33 mg
Sodium 394.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2747329)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills fiber one protein caramel nut chewy bars 5 count?

100 grams of general mills fiber one protein caramel nut chewy bars 5 count contains exactly 394.00 calories.

How many calories is in 1 1 bar of general mills fiber one protein caramel nut chewy bars 5 count?

A single 1 bar (33g) of general mills fiber one protein caramel nut chewy bars 5 count provides 130 calories.

How much protein does general mills fiber one protein caramel nut chewy bars 5 count have?

Yes, it is high in protein with 18.20g per 100g, making it great for muscle growth.

How many carbs is in general mills fiber one protein caramel nut chewy bars 5 count for ketosis?

No, general mills fiber one protein caramel nut chewy bars 5 count has 48.50g of carbs per 100g, which may disrupt ketosis.