Calories in Kellogg Rice Krispies Cereal 22lb 1ct

Instrument — Food Profile
100g
Calories

383.00

kcal
Protein

6.50

g
Carbs

88.60

g
Fat

0.60

g
Fiber

0.70

g
Sugar

11.00

g

Curious about the nutritional profile of kellogg rice krispies cereal 22lb 1ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg rice krispies cereal 22lb 1ct provides 383.00 calories, 6.50g of protein, and 88.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 383.00 kcal 6.50g 88.60g 0.60g
1 oz (28g) 107 kcal 1.8g 24.8g 0.2g
100 grams (100g) 383 kcal 6.5g 88.6g 0.6g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 2.00 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 4.80 mg
Pantothenic Acid (B5) 1.60 mg
Vitamin B6 0.60 mg
Folate (B9) 60.00 mcg
Calcium 9.00 mg
Iron 13.30 mg
Magnesium 34.00 mg
Potassium 88.00 mg
Sodium 500.00 mg
Zinc 1.10 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2236705)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg rice krispies cereal 22lb 1ct help build muscle?

It contains 6.50g of protein per 100g, which is moderate.

Can I eat kellogg rice krispies cereal 22lb 1ct on a keto diet?

No, kellogg rice krispies cereal 22lb 1ct has 88.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 100 grams of kellogg rice krispies cereal 22lb 1ct?

A single 100 grams (100g) of kellogg rice krispies cereal 22lb 1ct provides 383 calories.

How many calories is in kellogg rice krispies cereal 22lb 1ct?

100 grams of kellogg rice krispies cereal 22lb 1ct contains exactly 383.00 calories.