Calories in Kellogg Corn Flakes Cereal 10000g 1ct

Instrument — Food Profile
100g
Calories

371.00

kcal
Protein

7.50

g
Carbs

84.40

g
Fat

0.40

g
Fiber

1.20

g
Sugar

9.30

g

Curious about the nutritional profile of kellogg corn flakes cereal 10000g 1ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg corn flakes cereal 10000g 1ct provides 371.00 calories, 7.50g of protein, and 84.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 371.00 kcal 7.50g 84.40g 0.40g
1 oz (28g) 104 kcal 2.1g 23.6g 0.1g
100 grams (100g) 371 kcal 7.5g 84.4g 0.4g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 2.00 mg
Riboflavin (B2) 2.60 mg
Niacin (B3) 4.80 mg
Pantothenic Acid (B5) 1.60 mg
Vitamin B6 0.60 mg
Folate (B9) 60.00 mcg
Calcium 6.00 mg
Iron 13.30 mg
Magnesium 40.00 mg
Potassium 169.00 mg
Sodium 638.00 mg
Zinc 1.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2236605)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg corn flakes cereal 10000g 1ct a good source of protein?

It contains 7.50g of protein per 100g, which is moderate.

Can I eat kellogg corn flakes cereal 10000g 1ct on a keto diet?

No, kellogg corn flakes cereal 10000g 1ct has 84.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 100 grams of kellogg corn flakes cereal 10000g 1ct?

A single 100 grams (100g) of kellogg corn flakes cereal 10000g 1ct provides 371 calories.

How many calories is in kellogg corn flakes cereal 10000g 1ct?

100 grams of kellogg corn flakes cereal 10000g 1ct contains exactly 371.00 calories.