Calories in Kellogg's Mini-wheats Cereal Blueberry Muffin 155oz

Instrument — Food Profile
100g
Calories

350.00

kcal
Protein

8.90

g
Carbs

84.50

g
Fat

1.60

g
Fiber

10.40

g
Sugar

22.30

g

Curious about the nutritional profile of kellogg's mini-wheats cereal blueberry muffin 155oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's mini-wheats cereal blueberry muffin 155oz provides 350.00 calories, 8.90g of protein, and 84.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 350.00 kcal 8.90g 84.50g 1.60g
1 oz (28g) 98 kcal 2.5g 23.7g 0.4g
25 Biscuits (60g) 210 kcal 5.3g 50.7g 1.0g

Vitamins & Minerals

Nutrient Amount
Folate (B9) 399.00 mcg
Calcium 27.00 mg
Iron 30.00 mg
Magnesium 70.00 mg
Potassium 351.00 mg
Sodium 17.00 mg
Zinc 1.80 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2234645)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg's mini-wheats cereal blueberry muffin 155oz have?

It contains 8.90g of protein per 100g, which is moderate.

How many calories is in kellogg's mini-wheats cereal blueberry muffin 155oz?

100 grams of kellogg's mini-wheats cereal blueberry muffin 155oz contains exactly 350.00 calories.

How many carbs is in kellogg's mini-wheats cereal blueberry muffin 155oz for ketosis?

No, kellogg's mini-wheats cereal blueberry muffin 155oz has 84.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 25 biscuits of kellogg's mini-wheats cereal blueberry muffin 155oz?

A single 25 biscuits (60g) of kellogg's mini-wheats cereal blueberry muffin 155oz provides 210 calories.