Calories in Kellogg's Rice Krispies Treats Squares Pumpkin Pie 78oz

Instrument — Food Profile
100g
Calories

421.00

kcal
Protein

3.80

g
Carbs

74.80

g
Fat

11.90

g
Fiber

0.60

g
Sugar

36.30

g

Curious about the nutritional profile of kellogg's rice krispies treats squares pumpkin pie 78oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's rice krispies treats squares pumpkin pie 78oz provides 421.00 calories, 3.80g of protein, and 74.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 421.00 kcal 3.80g 74.80g 11.90g
1 oz (28g) 118 kcal 1.1g 20.9g 3.3g
1 Bar (22g) 93 kcal 0.8g 16.5g 2.6g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.74 mg
Vitamin B6 0.05 mg
Folate (B9) 171.00 mcg
Calcium 33.00 mg
Iron 3.80 mg
Magnesium 13.00 mg
Potassium 134.00 mg
Sodium 431.00 mg
Zinc 0.40 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 757970)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kellogg's rice krispies treats squares pumpkin pie 78oz help build muscle?

It contains 3.80g of protein per 100g, which is moderate.

How many calories is in kellogg's rice krispies treats squares pumpkin pie 78oz?

100 grams of kellogg's rice krispies treats squares pumpkin pie 78oz contains exactly 421.00 calories.

How many calories is in 1 1 bar of kellogg's rice krispies treats squares pumpkin pie 78oz?

A single 1 bar (22g) of kellogg's rice krispies treats squares pumpkin pie 78oz provides 93 calories.

How many carbs is in kellogg's rice krispies treats squares pumpkin pie 78oz for ketosis?

No, kellogg's rice krispies treats squares pumpkin pie 78oz has 74.80g of carbs per 100g, which may disrupt ketosis.