Calories in Kellogg'special K Cereal Bars Honey 55oz
Instrument — Food Profile
100g
Calories
506.00
kcalProtein
11.50
gCarbs
57.50
gFat
26.30
gFiber
5.70
gSugar
21.40
gBurn It Off
Curious about the nutritional profile of kellogg'special k cereal bars honey 55oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal bars honey 55oz provides 506.00 calories, 11.50g of protein, and 57.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 506.00 kcal | 11.50g | 57.50g | 26.30g |
| 1 oz (28g) | 142 kcal | 3.2g | 16.1g | 7.4g |
| 12 Pieces (30g) | 152 kcal | 3.4g | 17.3g | 7.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.17 mg |
| Vitamin B6 | 0.33 mg |
| Calcium | 61.00 mg |
| Iron | 3.00 mg |
| Magnesium | 93.00 mg |
| Potassium | 285.00 mg |
| Sodium | 326.00 mg |
| Zinc | 1.40 mg |
Nutrition FAQs
Can I eat kellogg'special k cereal bars honey 55oz on a keto diet?
No, kellogg'special k cereal bars honey 55oz has 57.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 12 pieces of kellogg'special k cereal bars honey 55oz?
A single 12 pieces (30g) of kellogg'special k cereal bars honey 55oz provides 152 calories.
How much protein does kellogg'special k cereal bars honey 55oz have?
It contains 11.50g of protein per 100g, which is moderate.
How many calories is in kellogg'special k cereal bars honey 55oz?
100 grams of kellogg'special k cereal bars honey 55oz contains exactly 506.00 calories.