Calories in Kellogg'special K Cereal Bars Dark Chocolate Salted Nut 55oz
485.00
kcal10.40
g59.90
g24.10
g6.20
g22.70
gCurious about the nutritional profile of kellogg'special k cereal bars dark chocolate salted nut 55oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg'special k cereal bars dark chocolate salted nut 55oz provides 485.00 calories, 10.40g of protein, and 59.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 485.00 kcal | 10.40g | 59.90g | 24.10g |
| 1 oz (28g) | 136 kcal | 2.9g | 16.8g | 6.7g |
| 12 Pieces (30g) | 146 kcal | 3.1g | 18.0g | 7.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.15 mg |
| Vitamin B6 | 0.10 mg |
| Calcium | 65.00 mg |
| Iron | 2.80 mg |
| Magnesium | 86.00 mg |
| Potassium | 336.00 mg |
| Sodium | 484.00 mg |
| Zinc | 1.30 mg |
Nutrition FAQs
Is kellogg'special k cereal bars dark chocolate salted nut 55oz keto-friendly?
No, kellogg'special k cereal bars dark chocolate salted nut 55oz has 59.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg'special k cereal bars dark chocolate salted nut 55oz?
100 grams of kellogg'special k cereal bars dark chocolate salted nut 55oz contains exactly 485.00 calories.
How many calories is in 1 12 pieces of kellogg'special k cereal bars dark chocolate salted nut 55oz?
A single 12 pieces (30g) of kellogg'special k cereal bars dark chocolate salted nut 55oz provides 146 calories.
Is kellogg'special k cereal bars dark chocolate salted nut 55oz a good source of protein?
It contains 10.40g of protein per 100g, which is moderate.