Calories in Kellogg's Nutri-grain Cereal Bars Chocolate Chip 14oz
409.00
kcal4.30
g66.40
g14.80
g2.90
g37.60
gCurious about the nutritional profile of kellogg's nutri-grain cereal bars chocolate chip 14oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's nutri-grain cereal bars chocolate chip 14oz provides 409.00 calories, 4.30g of protein, and 66.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 409.00 kcal | 4.30g | 66.40g | 14.80g |
| 1 oz (28g) | 115 kcal | 1.2g | 18.6g | 4.1g |
| 1 Bar (40g) | 164 kcal | 1.7g | 26.6g | 5.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.14 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 14.00 mcg |
| Vitamin B12 | 0.10 mcg |
| Calcium | 44.00 mg |
| Iron | 2.30 mg |
| Magnesium | 33.00 mg |
| Potassium | 157.00 mg |
| Sodium | 240.00 mg |
| Zinc | 1.10 mg |
Nutrition FAQs
How many calories is in kellogg's nutri-grain cereal bars chocolate chip 14oz?
100 grams of kellogg's nutri-grain cereal bars chocolate chip 14oz contains exactly 409.00 calories.
Is kellogg's nutri-grain cereal bars chocolate chip 14oz keto-friendly?
No, kellogg's nutri-grain cereal bars chocolate chip 14oz has 66.40g of carbs per 100g, which may disrupt ketosis.
Does kellogg's nutri-grain cereal bars chocolate chip 14oz help build muscle?
It contains 4.30g of protein per 100g, which is moderate.
How many calories is in 1 1 bar of kellogg's nutri-grain cereal bars chocolate chip 14oz?
A single 1 bar (40g) of kellogg's nutri-grain cereal bars chocolate chip 14oz provides 164 calories.