Calories in General Mills Nat Vly Crnchy Gran Bars Gingerbread
Instrument — Food Profile
100g
Calories
452.00
kcalProtein
7.14
gCarbs
69.00
gFat
16.70
gFiber
4.80
gSugar
26.20
gBurn It Off
Curious about the nutritional profile of general mills nat vly crnchy gran bars gingerbread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nat vly crnchy gran bars gingerbread provides 452.00 calories, 7.14g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 452.00 kcal | 7.14g | 69.00g | 16.70g |
| 1 oz (28g) | 127 kcal | 2.0g | 19.3g | 4.7g |
| 2 bars (42g) (42g) | 190 kcal | 3.0g | 29.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.71 mg |
| Sodium | 298.00 mg |
Nutrition FAQs
Is general mills nat vly crnchy gran bars gingerbread keto-friendly?
No, general mills nat vly crnchy gran bars gingerbread has 69.00g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills nat vly crnchy gran bars gingerbread have?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in general mills nat vly crnchy gran bars gingerbread?
100 grams of general mills nat vly crnchy gran bars gingerbread contains exactly 452.00 calories.
How many calories is in 1 2 bars (42g) of general mills nat vly crnchy gran bars gingerbread?
A single 2 bars (42g) (42g) of general mills nat vly crnchy gran bars gingerbread provides 190 calories.