Calories in Kellogg's Raisin Bran Cereal Banana 145oz

Instrument — Food Profile
100g
Calories

360.00

kcal
Protein

6.30

g
Carbs

81.70

g
Fat

4.20

g
Fiber

8.50

g
Sugar

30.30

g

Curious about the nutritional profile of kellogg's raisin bran cereal banana 145oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's raisin bran cereal banana 145oz provides 360.00 calories, 6.30g of protein, and 81.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 360.00 kcal 6.30g 81.70g 4.20g
1 oz (28g) 101 kcal 1.8g 22.9g 1.2g
1 Cup (55g) 198 kcal 3.5g 44.9g 2.3g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.47 mg
Vitamin B6 0.62 mg
Folate (B9) 87.00 mcg
Vitamin B12 0.90 mcg
Calcium 40.00 mg
Iron 8.20 mg
Magnesium 72.00 mg
Potassium 860.00 mg
Sodium 189.00 mg
Zinc 0.80 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 760150)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg's raisin bran cereal banana 145oz have?

It contains 6.30g of protein per 100g, which is moderate.

Is kellogg's raisin bran cereal banana 145oz keto-friendly?

No, kellogg's raisin bran cereal banana 145oz has 81.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in kellogg's raisin bran cereal banana 145oz?

100 grams of kellogg's raisin bran cereal banana 145oz contains exactly 360.00 calories.

How many calories is in 1 1 cup of kellogg's raisin bran cereal banana 145oz?

A single 1 cup (55g) of kellogg's raisin bran cereal banana 145oz provides 198 calories.