Calories in Kellogg Apple Jacks 9oz 100ct
Instrument — Food Profile
100g
Calories
370.00
kcalProtein
5.20
gCarbs
87.80
gFat
3.70
gFiber
10.90
gSugar
35.90
gBurn It Off
Curious about the nutritional profile of kellogg apple jacks 9oz 100ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg apple jacks 9oz 100ct provides 370.00 calories, 5.20g of protein, and 87.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 5.20g | 87.80g | 3.70g |
| 1 oz (28g) | 104 kcal | 1.5g | 24.6g | 1.0g |
| 1 Pouch (25g) | 93 kcal | 1.3g | 21.9g | 0.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1790.00 mcg |
| Vitamin C | 54.00 mg |
| Vitamin D | 143.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.52 mg |
| Niacin (B3) | 17.90 mg |
| Vitamin B6 | 1.79 mg |
| Folate (B9) | 357.00 mcg |
| Vitamin B12 | 5.40 mcg |
| Calcium | 16.00 mg |
| Iron | 16.10 mg |
| Magnesium | 28.00 mg |
| Potassium | 130.00 mg |
| Sodium | 522.00 mg |
| Zinc | 5.40 mg |
Nutrition FAQs
How much protein does kellogg apple jacks 9oz 100ct have?
It contains 5.20g of protein per 100g, which is moderate.
How many carbs is in kellogg apple jacks 9oz 100ct for ketosis?
No, kellogg apple jacks 9oz 100ct has 87.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch of kellogg apple jacks 9oz 100ct?
A single 1 pouch (25g) of kellogg apple jacks 9oz 100ct provides 93 calories.
How many calories is in kellogg apple jacks 9oz 100ct?
100 grams of kellogg apple jacks 9oz 100ct contains exactly 370.00 calories.