Calories in General Mills Nat Vly Oat Clusters Cereal Choc
Instrument — Food Profile
100g
Calories
407.00
kcalProtein
13.60
gCarbs
72.90
gFat
8.47
gFiber
5.10
gSugar
25.40
gBurn It Off
Curious about the nutritional profile of general mills nat vly oat clusters cereal choc? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nat vly oat clusters cereal choc provides 407.00 calories, 13.60g of protein, and 72.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 407.00 kcal | 13.60g | 72.90g | 8.47g |
| 1 oz (28g) | 114 kcal | 3.8g | 20.4g | 2.4g |
| 1 Cup (59g) (59g) | 240 kcal | 8.0g | 43.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 68.00 mg |
| Iron | 3.05 mg |
| Potassium | 254.00 mg |
| Sodium | 288.00 mg |
Nutrition FAQs
How much protein does general mills nat vly oat clusters cereal choc have?
It contains 13.60g of protein per 100g, which is moderate.
How many calories is in 1 1 cup (59g) of general mills nat vly oat clusters cereal choc?
A single 1 cup (59g) (59g) of general mills nat vly oat clusters cereal choc provides 240 calories.
Can I eat general mills nat vly oat clusters cereal choc on a keto diet?
No, general mills nat vly oat clusters cereal choc has 72.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills nat vly oat clusters cereal choc?
100 grams of general mills nat vly oat clusters cereal choc contains exactly 407.00 calories.