Calories in Kellogg's Muslix Cereal 153oz
Instrument — Food Profile
100g
Calories
353.00
kcalProtein
8.60
gCarbs
75.20
gFat
5.00
gFiber
7.80
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of kellogg's muslix cereal 153oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's muslix cereal 153oz provides 353.00 calories, 8.60g of protein, and 75.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 353.00 kcal | 8.60g | 75.20g | 5.00g |
| 1 oz (28g) | 99 kcal | 2.4g | 21.1g | 1.4g |
| 3/4 cup (51g) | 180 kcal | 4.4g | 38.4g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 47.00 mcg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 2.30 mg |
| Vitamin B6 | 0.14 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 47.00 mg |
| Iron | 2.90 mg |
| Magnesium | 56.00 mg |
| Potassium | 310.00 mg |
| Sodium | 218.00 mg |
| Zinc | 1.50 mg |
Nutrition FAQs
Is kellogg's muslix cereal 153oz a good source of protein?
It contains 8.60g of protein per 100g, which is moderate.
How many calories is in kellogg's muslix cereal 153oz?
100 grams of kellogg's muslix cereal 153oz contains exactly 353.00 calories.
How many calories is in 1 3/4 cup of kellogg's muslix cereal 153oz?
A single 3/4 cup (51g) of kellogg's muslix cereal 153oz provides 180 calories.
Is kellogg's muslix cereal 153oz keto-friendly?
No, kellogg's muslix cereal 153oz has 75.20g of carbs per 100g, which may disrupt ketosis.