Calories in Kellogg's Low Fat Granola Cereal Crunchy 2oz
Instrument — Food Profile
100g
Calories
388.00
kcalProtein
8.20
gCarbs
83.20
gFat
4.60
gFiber
6.80
gSugar
27.90
gBurn It Off
Curious about the nutritional profile of kellogg's low fat granola cereal crunchy 2oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's low fat granola cereal crunchy 2oz provides 388.00 calories, 8.20g of protein, and 83.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 388.00 kcal | 8.20g | 83.20g | 4.60g |
| 1 oz (28g) | 109 kcal | 2.3g | 23.3g | 1.3g |
| 1 Pouch (56g) | 217 kcal | 4.6g | 46.6g | 2.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6.00 mcg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 3.40 mg |
| Vitamin B6 | 0.11 mg |
| Folate (B9) | 60.00 mcg |
| Vitamin B12 | 0.10 mcg |
| Calcium | 33.00 mg |
| Iron | 3.60 mg |
| Magnesium | 68.00 mg |
| Potassium | 256.00 mg |
| Sodium | 167.00 mg |
| Zinc | 2.00 mg |
Nutrition FAQs
How many calories is in 1 1 pouch of kellogg's low fat granola cereal crunchy 2oz?
A single 1 pouch (56g) of kellogg's low fat granola cereal crunchy 2oz provides 217 calories.
How many calories is in kellogg's low fat granola cereal crunchy 2oz?
100 grams of kellogg's low fat granola cereal crunchy 2oz contains exactly 388.00 calories.
How much protein does kellogg's low fat granola cereal crunchy 2oz have?
It contains 8.20g of protein per 100g, which is moderate.
Is kellogg's low fat granola cereal crunchy 2oz keto-friendly?
No, kellogg's low fat granola cereal crunchy 2oz has 83.20g of carbs per 100g, which may disrupt ketosis.