Calories in Kellogg Origins Cereal Cranberry Walnut 129oz
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
7.00
gCarbs
77.60
gFat
8.20
gFiber
7.20
gSugar
26.70
gBurn It Off
Curious about the nutritional profile of kellogg origins cereal cranberry walnut 129oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg origins cereal cranberry walnut 129oz provides 385.00 calories, 7.00g of protein, and 77.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 7.00g | 77.60g | 8.20g |
| 1 oz (28g) | 108 kcal | 2.0g | 21.7g | 2.3g |
| 3/4 Cup (49g) | 189 kcal | 3.4g | 38.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 59.00 mcg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 2.10 mg |
| Vitamin B6 | 0.19 mg |
| Folate (B9) | 21.00 mcg |
| Calcium | 26.00 mg |
| Iron | 3.70 mg |
| Magnesium | 56.00 mg |
| Potassium | 232.00 mg |
| Sodium | 286.00 mg |
| Zinc | 1.70 mg |
Nutrition FAQs
How much protein does kellogg origins cereal cranberry walnut 129oz have?
It contains 7.00g of protein per 100g, which is moderate.
How many calories is in 1 3/4 cup of kellogg origins cereal cranberry walnut 129oz?
A single 3/4 cup (49g) of kellogg origins cereal cranberry walnut 129oz provides 189 calories.
How many calories is in kellogg origins cereal cranberry walnut 129oz?
100 grams of kellogg origins cereal cranberry walnut 129oz contains exactly 385.00 calories.
Is kellogg origins cereal cranberry walnut 129oz keto-friendly?
No, kellogg origins cereal cranberry walnut 129oz has 77.60g of carbs per 100g, which may disrupt ketosis.