Calories in Kellogg Origins Cereal Fruit & Nut Muesli Apricot Cashew Raisin Coconut 141oz

Instrument — Food Profile
100g
Calories

353.00

kcal
Protein

11.40

g
Carbs

67.60

g
Fat

7.80

g
Fiber

11.00

g
Sugar

11.50

g

Curious about the nutritional profile of kellogg origins cereal fruit & nut muesli apricot cashew raisin coconut 141oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg origins cereal fruit & nut muesli apricot cashew raisin coconut 141oz provides 353.00 calories, 11.40g of protein, and 67.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 353.00 kcal 11.40g 67.60g 7.80g
1 oz (28g) 99 kcal 3.2g 18.9g 2.2g
1/2 Cup (51g) 180 kcal 5.8g 34.5g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 413.00 mcg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.10 mg
Calcium 41.00 mg
Iron 3.40 mg
Magnesium 7.00 mg
Potassium 498.00 mg
Sodium 12.00 mg
Zinc 0.10 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 752002)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg origins cereal fruit & nut muesli apricot cashew raisin coconut 141oz?

100 grams of kellogg origins cereal fruit & nut muesli apricot cashew raisin coconut 141oz contains exactly 353.00 calories.

How many calories is in 1 1/2 cup of kellogg origins cereal fruit & nut muesli apricot cashew raisin coconut 141oz?

A single 1/2 cup (51g) of kellogg origins cereal fruit & nut muesli apricot cashew raisin coconut 141oz provides 180 calories.

Is kellogg origins cereal fruit & nut muesli apricot cashew raisin coconut 141oz a good source of protein?

It contains 11.40g of protein per 100g, which is moderate.

Can I eat kellogg origins cereal fruit & nut muesli apricot cashew raisin coconut 141oz on a keto diet?

No, kellogg origins cereal fruit & nut muesli apricot cashew raisin coconut 141oz has 67.60g of carbs per 100g, which may disrupt ketosis.