Calories in Kellogg Origins Cereal Fruit & Seed Muesli Raisin Apricot Cranberry With Pumpkin Seeds 141oz

Instrument — Food Profile
100g
Calories

353.00

kcal
Protein

7.50

g
Carbs

71.00

g
Fat

4.70

g
Fiber

9.60

g
Sugar

19.90

g

Curious about the nutritional profile of kellogg origins cereal fruit & seed muesli raisin apricot cranberry with pumpkin seeds 141oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg origins cereal fruit & seed muesli raisin apricot cranberry with pumpkin seeds 141oz provides 353.00 calories, 7.50g of protein, and 71.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 353.00 kcal 7.50g 71.00g 4.70g
1 oz (28g) 99 kcal 2.1g 19.9g 1.3g
1/2 Cup (51g) 180 kcal 3.8g 36.2g 2.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 386.00 mcg
Riboflavin (B2) 0.01 mg
Calcium 45.00 mg
Iron 2.50 mg
Potassium 360.00 mg
Sodium 208.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 752000)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kellogg origins cereal fruit & seed muesli raisin apricot cranberry with pumpkin seeds 141oz on a keto diet?

No, kellogg origins cereal fruit & seed muesli raisin apricot cranberry with pumpkin seeds 141oz has 71.00g of carbs per 100g, which may disrupt ketosis.

Does kellogg origins cereal fruit & seed muesli raisin apricot cranberry with pumpkin seeds 141oz help build muscle?

It contains 7.50g of protein per 100g, which is moderate.

How many calories is in kellogg origins cereal fruit & seed muesli raisin apricot cranberry with pumpkin seeds 141oz?

100 grams of kellogg origins cereal fruit & seed muesli raisin apricot cranberry with pumpkin seeds 141oz contains exactly 353.00 calories.

How many calories is in 1 1/2 cup of kellogg origins cereal fruit & seed muesli raisin apricot cranberry with pumpkin seeds 141oz?

A single 1/2 cup (51g) of kellogg origins cereal fruit & seed muesli raisin apricot cranberry with pumpkin seeds 141oz provides 180 calories.