Calories in Kellogg Low Fat Granola Without Raisins 106oz
Instrument — Food Profile
100g
Calories
389.00
kcalProtein
8.70
gCarbs
80.90
gFat
5.70
gFiber
7.00
gSugar
28.30
gBurn It Off
Curious about the nutritional profile of kellogg low fat granola without raisins 106oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg low fat granola without raisins 106oz provides 389.00 calories, 8.70g of protein, and 80.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 8.70g | 80.90g | 5.70g |
| 1 oz (28g) | 109 kcal | 2.4g | 22.7g | 1.6g |
| 1/2 Cup (49g) | 191 kcal | 4.3g | 39.6g | 2.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1530.00 mcg |
| Vitamin C | 6.00 mg |
| Vitamin D | 82.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.87 mg |
| Niacin (B3) | 10.20 mg |
| Vitamin B6 | 4.08 mg |
| Folate (B9) | 816.00 mcg |
| Vitamin B12 | 12.20 mcg |
| Calcium | 33.00 mg |
| Iron | 3.70 mg |
| Magnesium | 68.00 mg |
| Potassium | 215.00 mg |
| Sodium | 257.00 mg |
| Zinc | 7.70 mg |
Nutrition FAQs
Is kellogg low fat granola without raisins 106oz a good source of protein?
It contains 8.70g of protein per 100g, which is moderate.
Can I eat kellogg low fat granola without raisins 106oz on a keto diet?
No, kellogg low fat granola without raisins 106oz has 80.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg low fat granola without raisins 106oz?
100 grams of kellogg low fat granola without raisins 106oz contains exactly 389.00 calories.
How many calories is in 1 1/2 cup of kellogg low fat granola without raisins 106oz?
A single 1/2 cup (49g) of kellogg low fat granola without raisins 106oz provides 191 calories.