Calories in Kellogg Low Fat Granola With Raisins 106oz
Instrument — Food Profile
100g
Calories
381.00
kcalProtein
9.00
gCarbs
80.10
gFat
5.20
gFiber
7.40
gSugar
27.90
gBurn It Off
Curious about the nutritional profile of kellogg low fat granola with raisins 106oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg low fat granola with raisins 106oz provides 381.00 calories, 9.00g of protein, and 80.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 9.00g | 80.10g | 5.20g |
| 1 oz (28g) | 107 kcal | 2.5g | 22.4g | 1.5g |
| 2/3 cup (60g) | 229 kcal | 5.4g | 48.1g | 3.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1250.00 mcg |
| Vitamin C | 4.00 mg |
| Vitamin D | 73.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.71 mg |
| Niacin (B3) | 8.30 mg |
| Vitamin B6 | 3.33 mg |
| Folate (B9) | 667.00 mcg |
| Vitamin B12 | 10.00 mcg |
| Calcium | 36.00 mg |
| Iron | 3.30 mg |
| Magnesium | 68.00 mg |
| Potassium | 204.00 mg |
| Sodium | 249.00 mg |
| Zinc | 6.30 mg |
Nutrition FAQs
How many calories is in kellogg low fat granola with raisins 106oz?
100 grams of kellogg low fat granola with raisins 106oz contains exactly 381.00 calories.
How many calories is in 1 2/3 cup of kellogg low fat granola with raisins 106oz?
A single 2/3 cup (60g) of kellogg low fat granola with raisins 106oz provides 229 calories.
How many carbs is in kellogg low fat granola with raisins 106oz for ketosis?
No, kellogg low fat granola with raisins 106oz has 80.10g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg low fat granola with raisins 106oz have?
It contains 9.00g of protein per 100g, which is moderate.