Calories in Kellogg's Mini-wheats Cereal Vanilla Latte 204oz
Instrument — Food Profile
100g
Calories
351.00
kcalProtein
9.10
gCarbs
84.10
gFat
1.60
gFiber
10.70
gSugar
20.30
gBurn It Off
Curious about the nutritional profile of kellogg's mini-wheats cereal vanilla latte 204oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's mini-wheats cereal vanilla latte 204oz provides 351.00 calories, 9.10g of protein, and 84.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 351.00 kcal | 9.10g | 84.10g | 1.60g |
| 1 oz (28g) | 98 kcal | 2.5g | 23.5g | 0.4g |
| 21 Biscuits (54g) | 190 kcal | 4.9g | 45.4g | 0.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6.00 mcg |
| Vitamin D | 200.00 mcg |
| Riboflavin (B2) | 0.43 mg |
| Niacin (B3) | 5.30 mg |
| Vitamin B6 | 0.57 mg |
| Folate (B9) | 200.00 mcg |
| Vitamin B12 | 0.80 mcg |
| Calcium | 28.00 mg |
| Iron | 30.00 mg |
| Magnesium | 82.00 mg |
| Potassium | 362.00 mg |
| Sodium | 2.00 mg |
| Zinc | 2.80 mg |
Nutrition FAQs
Is kellogg's mini-wheats cereal vanilla latte 204oz a good source of protein?
It contains 9.10g of protein per 100g, which is moderate.
How many calories is in kellogg's mini-wheats cereal vanilla latte 204oz?
100 grams of kellogg's mini-wheats cereal vanilla latte 204oz contains exactly 351.00 calories.
How many calories is in 1 21 biscuits of kellogg's mini-wheats cereal vanilla latte 204oz?
A single 21 biscuits (54g) of kellogg's mini-wheats cereal vanilla latte 204oz provides 190 calories.
How many carbs is in kellogg's mini-wheats cereal vanilla latte 204oz for ketosis?
No, kellogg's mini-wheats cereal vanilla latte 204oz has 84.10g of carbs per 100g, which may disrupt ketosis.