Calories in Kellogg's Mini-wheats Cereal Raspberry 15oz
Instrument — Food Profile
100g
Calories
342.00
kcalProtein
8.80
gCarbs
82.10
gFat
1.80
gFiber
10.60
gSugar
17.80
gBurn It Off
Curious about the nutritional profile of kellogg's mini-wheats cereal raspberry 15oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's mini-wheats cereal raspberry 15oz provides 342.00 calories, 8.80g of protein, and 82.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 342.00 kcal | 8.80g | 82.10g | 1.80g |
| 1 oz (28g) | 96 kcal | 2.5g | 23.0g | 0.5g |
| 24 Biscuits (55g) | 188 kcal | 4.8g | 45.2g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.77 mg |
| Niacin (B3) | 9.10 mg |
| Vitamin B6 | 0.91 mg |
| Folate (B9) | 364.00 mcg |
| Vitamin B12 | 2.70 mcg |
| Calcium | 33.00 mg |
| Iron | 29.50 mg |
| Magnesium | 83.00 mg |
| Potassium | 352.00 mg |
| Sodium | 17.00 mg |
| Zinc | 2.70 mg |
Nutrition FAQs
How many calories is in kellogg's mini-wheats cereal raspberry 15oz?
100 grams of kellogg's mini-wheats cereal raspberry 15oz contains exactly 342.00 calories.
How many calories is in 1 24 biscuits of kellogg's mini-wheats cereal raspberry 15oz?
A single 24 biscuits (55g) of kellogg's mini-wheats cereal raspberry 15oz provides 188 calories.
Is kellogg's mini-wheats cereal raspberry 15oz keto-friendly?
No, kellogg's mini-wheats cereal raspberry 15oz has 82.10g of carbs per 100g, which may disrupt ketosis.
Is kellogg's mini-wheats cereal raspberry 15oz a good source of protein?
It contains 8.80g of protein per 100g, which is moderate.