Calories in Kellogg's Mini-wheats Cereal Bite Size Unfrosted 18oz
342.00
kcal11.60
g82.00
g2.00
g13.80
g0.40
gCurious about the nutritional profile of kellogg's mini-wheats cereal bite size unfrosted 18oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's mini-wheats cereal bite size unfrosted 18oz provides 342.00 calories, 11.60g of protein, and 82.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 342.00 kcal | 11.60g | 82.00g | 2.00g |
| 1 oz (28g) | 96 kcal | 3.2g | 23.0g | 0.6g |
| 30 Biscuits (55g) | 188 kcal | 6.4g | 45.1g | 1.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.77 mg |
| Niacin (B3) | 9.10 mg |
| Vitamin B6 | 0.91 mg |
| Folate (B9) | 364.00 mcg |
| Vitamin B12 | 2.70 mcg |
| Calcium | 35.00 mg |
| Iron | 29.50 mg |
| Magnesium | 110.00 mg |
| Potassium | 463.00 mg |
| Sodium | 2.00 mg |
| Zinc | 2.70 mg |
Nutrition FAQs
How many carbs is in kellogg's mini-wheats cereal bite size unfrosted 18oz for ketosis?
No, kellogg's mini-wheats cereal bite size unfrosted 18oz has 82.00g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg's mini-wheats cereal bite size unfrosted 18oz have?
It contains 11.60g of protein per 100g, which is moderate.
How many calories is in kellogg's mini-wheats cereal bite size unfrosted 18oz?
100 grams of kellogg's mini-wheats cereal bite size unfrosted 18oz contains exactly 342.00 calories.
How many calories is in 1 30 biscuits of kellogg's mini-wheats cereal bite size unfrosted 18oz?
A single 30 biscuits (55g) of kellogg's mini-wheats cereal bite size unfrosted 18oz provides 188 calories.