Calories in Kellogg Cinnabon Cereal 31oz
Instrument — Food Profile
100g
Calories
410.00
kcalProtein
5.70
gCarbs
83.30
gFat
7.30
gFiber
3.90
gSugar
41.60
gBurn It Off
Curious about the nutritional profile of kellogg cinnabon cereal 31oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cinnabon cereal 31oz provides 410.00 calories, 5.70g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 410.00 kcal | 5.70g | 83.30g | 7.30g |
| 1 oz (28g) | 115 kcal | 1.6g | 23.3g | 2.0g |
| 1 Cup (30g) | 123 kcal | 1.7g | 25.0g | 2.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1740.00 mcg |
| Vitamin C | 65.00 mg |
| Vitamin D | 161.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.59 mg |
| Niacin (B3) | 18.40 mg |
| Vitamin B6 | 1.83 mg |
| Folate (B9) | 358.00 mcg |
| Vitamin B12 | 5.40 mcg |
| Calcium | 26.00 mg |
| Iron | 15.70 mg |
| Magnesium | 13.00 mg |
| Potassium | 129.00 mg |
| Sodium | 385.00 mg |
| Zinc | 5.60 mg |
Nutrition FAQs
How many calories is in kellogg cinnabon cereal 31oz?
100 grams of kellogg cinnabon cereal 31oz contains exactly 410.00 calories.
How many calories is in 1 1 cup of kellogg cinnabon cereal 31oz?
A single 1 cup (30g) of kellogg cinnabon cereal 31oz provides 123 calories.
Can I eat kellogg cinnabon cereal 31oz on a keto diet?
No, kellogg cinnabon cereal 31oz has 83.30g of carbs per 100g, which may disrupt ketosis.
Does kellogg cinnabon cereal 31oz help build muscle?
It contains 5.70g of protein per 100g, which is moderate.