Calories in Kellogg's Frosted Flakes Cereal Original 268oz
Instrument — Food Profile
100g
Calories
369.00
kcalProtein
5.40
gCarbs
88.20
gFat
0.30
gFiber
2.20
gSugar
34.50
gBurn It Off
Curious about the nutritional profile of kellogg's frosted flakes cereal original 268oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's frosted flakes cereal original 268oz provides 369.00 calories, 5.40g of protein, and 88.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 369.00 kcal | 5.40g | 88.20g | 0.30g |
| 1 oz (28g) | 103 kcal | 1.5g | 24.7g | 0.1g |
| 3/4 Cup (29g) | 107 kcal | 1.6g | 25.6g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1720.00 mcg |
| Vitamin C | 21.00 mg |
| Vitamin D | 138.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.47 mg |
| Niacin (B3) | 17.20 mg |
| Vitamin B6 | 1.72 mg |
| Folate (B9) | 345.00 mcg |
| Vitamin B12 | 5.20 mcg |
| Calcium | 4.00 mg |
| Iron | 15.50 mg |
| Potassium | 121.00 mg |
| Sodium | 512.00 mg |
Nutrition FAQs
How many calories is in kellogg's frosted flakes cereal original 268oz?
100 grams of kellogg's frosted flakes cereal original 268oz contains exactly 369.00 calories.
How many calories is in 1 3/4 cup of kellogg's frosted flakes cereal original 268oz?
A single 3/4 cup (29g) of kellogg's frosted flakes cereal original 268oz provides 107 calories.
Can I eat kellogg's frosted flakes cereal original 268oz on a keto diet?
No, kellogg's frosted flakes cereal original 268oz has 88.20g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg's frosted flakes cereal original 268oz have?
It contains 5.40g of protein per 100g, which is moderate.