Calories in Kellogg's Frosted Flakes Cereal Marshmallow 136oz
Instrument — Food Profile
100g
Calories
368.00
kcalProtein
3.90
gCarbs
89.50
gFat
0.20
gFiber
2.00
gSugar
42.50
gBurn It Off
Curious about the nutritional profile of kellogg's frosted flakes cereal marshmallow 136oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's frosted flakes cereal marshmallow 136oz provides 368.00 calories, 3.90g of protein, and 89.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 368.00 kcal | 3.90g | 89.50g | 0.20g |
| 1 oz (28g) | 103 kcal | 1.1g | 25.1g | 0.1g |
| 1 Cup (39g) | 144 kcal | 1.5g | 34.9g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 164.00 mcg |
| Riboflavin (B2) | 0.50 mg |
| Vitamin B6 | 0.65 mg |
| Folate (B9) | 154.00 mcg |
| Vitamin B12 | 0.90 mcg |
| Calcium | 4.00 mg |
| Iron | 13.80 mg |
| Potassium | 90.00 mg |
| Sodium | 442.00 mg |
Nutrition FAQs
How many carbs is in kellogg's frosted flakes cereal marshmallow 136oz for ketosis?
No, kellogg's frosted flakes cereal marshmallow 136oz has 89.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kellogg's frosted flakes cereal marshmallow 136oz?
A single 1 cup (39g) of kellogg's frosted flakes cereal marshmallow 136oz provides 144 calories.
How many calories is in kellogg's frosted flakes cereal marshmallow 136oz?
100 grams of kellogg's frosted flakes cereal marshmallow 136oz contains exactly 368.00 calories.
Does kellogg's frosted flakes cereal marshmallow 136oz help build muscle?
It contains 3.90g of protein per 100g, which is moderate.