Calories in Kellogg's Rice Krispies Cereal Frosted 202oz
High Protein
Instrument — Food Profile
100g
Calories
553.00
kcalProtein
21.00
gCarbs
116.00
gFat
0.00
gFiber
0.00
gSugar
65.80
gBurn It Off
Curious about the nutritional profile of kellogg's rice krispies cereal frosted 202oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's rice krispies cereal frosted 202oz provides 553.00 calories, 21.00g of protein, and 116.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 553.00 kcal | 21.00g | 116.00g | 0.00g |
| 1 oz (28g) | 155 kcal | 5.9g | 32.5g | 0.0g |
| 1 Cup (38g) | 210 kcal | 8.0g | 44.1g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 442.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 2.01 mg |
| Vitamin B6 | 1.05 mg |
| Folate (B9) | 184.00 mcg |
| Vitamin B12 | 7.89 mcg |
| Calcium | 579.00 mg |
| Iron | 19.00 mg |
| Potassium | 789.00 mg |
| Sodium | 526.00 mg |
Nutrition FAQs
Does kellogg's rice krispies cereal frosted 202oz help build muscle?
Yes, it is high in protein with 21.00g per 100g, making it great for muscle growth.
Can I eat kellogg's rice krispies cereal frosted 202oz on a keto diet?
No, kellogg's rice krispies cereal frosted 202oz has 116.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kellogg's rice krispies cereal frosted 202oz?
A single 1 cup (38g) of kellogg's rice krispies cereal frosted 202oz provides 210 calories.
How many calories is in kellogg's rice krispies cereal frosted 202oz?
100 grams of kellogg's rice krispies cereal frosted 202oz contains exactly 553.00 calories.