Calories in Kellogg's Rice Krispies Cereal Red & Blue 103oz
550.00
kcal22.50
g112.00
g0.00
g0.00
g35.00
gCurious about the nutritional profile of kellogg's rice krispies cereal red & blue 103oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's rice krispies cereal red & blue 103oz provides 550.00 calories, 22.50g of protein, and 112.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 550.00 kcal | 22.50g | 112.00g | 0.00g |
| 1 oz (28g) | 154 kcal | 6.3g | 31.4g | 0.0g |
| 1 1/2 Cup (40g) | 220 kcal | 9.0g | 44.8g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 220.00 mcg |
| Thiamin (B1) | 3.00 mg |
| Pantothenic Acid (B5) | 3.12 mg |
| Vitamin B6 | 0.75 mg |
| Folate (B9) | 50.00 mcg |
| Calcium | 550.00 mg |
| Iron | 13.20 mg |
| Potassium | 800.00 mg |
| Sodium | 675.00 mg |
Nutrition FAQs
How many calories is in 1 1 1/2 cup of kellogg's rice krispies cereal red & blue 103oz?
A single 1 1/2 cup (40g) of kellogg's rice krispies cereal red & blue 103oz provides 220 calories.
Is kellogg's rice krispies cereal red & blue 103oz a good source of protein?
Yes, it is high in protein with 22.50g per 100g, making it great for muscle growth.
How many calories is in kellogg's rice krispies cereal red & blue 103oz?
100 grams of kellogg's rice krispies cereal red & blue 103oz contains exactly 550.00 calories.
Is kellogg's rice krispies cereal red & blue 103oz keto-friendly?
No, kellogg's rice krispies cereal red & blue 103oz has 112.00g of carbs per 100g, which may disrupt ketosis.