Calories in Kellogg's Rice Krispies Cereal Spring 103oz
High Protein
Instrument — Food Profile
100g
Calories
550.00
kcalProtein
22.50
gCarbs
112.00
gFat
0.00
gFiber
0.00
gSugar
35.00
gBurn It Off
Curious about the nutritional profile of kellogg's rice krispies cereal spring 103oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's rice krispies cereal spring 103oz provides 550.00 calories, 22.50g of protein, and 112.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 550.00 kcal | 22.50g | 112.00g | 0.00g |
| 1 oz (28g) | 154 kcal | 6.3g | 31.4g | 0.0g |
| 1 1/2 Cup (40g) | 220 kcal | 9.0g | 44.8g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 220.00 mcg |
| Thiamin (B1) | 3.00 mg |
| Pantothenic Acid (B5) | 3.12 mg |
| Vitamin B6 | 0.75 mg |
| Folate (B9) | 50.00 mcg |
| Calcium | 550.00 mg |
| Iron | 13.20 mg |
| Potassium | 800.00 mg |
| Sodium | 675.00 mg |
Nutrition FAQs
Can I eat kellogg's rice krispies cereal spring 103oz on a keto diet?
No, kellogg's rice krispies cereal spring 103oz has 112.00g of carbs per 100g, which may disrupt ketosis.
Does kellogg's rice krispies cereal spring 103oz help build muscle?
Yes, it is high in protein with 22.50g per 100g, making it great for muscle growth.
How many calories is in 1 1 1/2 cup of kellogg's rice krispies cereal spring 103oz?
A single 1 1/2 cup (40g) of kellogg's rice krispies cereal spring 103oz provides 220 calories.
How many calories is in kellogg's rice krispies cereal spring 103oz?
100 grams of kellogg's rice krispies cereal spring 103oz contains exactly 550.00 calories.