Calories in Kellogg's Rice Krispies Cereal 12oz
High Protein
Instrument — Food Profile
100g
Calories
550.00
kcalProtein
22.50
gCarbs
112.00
gFat
0.00
gFiber
0.00
gSugar
35.00
gBurn It Off
Curious about the nutritional profile of kellogg's rice krispies cereal 12oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's rice krispies cereal 12oz provides 550.00 calories, 22.50g of protein, and 112.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 550.00 kcal | 22.50g | 112.00g | 0.00g |
| 1 oz (28g) | 154 kcal | 6.3g | 31.4g | 0.0g |
| 1 1/2 Cup (40g) | 220 kcal | 9.0g | 44.8g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 520.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 2.12 mg |
| Vitamin B6 | 1.50 mg |
| Folate (B9) | 288.00 mcg |
| Vitamin B12 | 9.00 mcg |
| Calcium | 550.00 mg |
| Iron | 28.00 mg |
| Potassium | 800.00 mg |
| Sodium | 700.00 mg |
Nutrition FAQs
Is kellogg's rice krispies cereal 12oz keto-friendly?
No, kellogg's rice krispies cereal 12oz has 112.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/2 cup of kellogg's rice krispies cereal 12oz?
A single 1 1/2 cup (40g) of kellogg's rice krispies cereal 12oz provides 220 calories.
How many calories is in kellogg's rice krispies cereal 12oz?
100 grams of kellogg's rice krispies cereal 12oz contains exactly 550.00 calories.
Is kellogg's rice krispies cereal 12oz a good source of protein?
Yes, it is high in protein with 22.50g per 100g, making it great for muscle growth.