Calories in Kellogg's Eggo Waffles Cinnamon 197oz
Instrument — Food Profile
100g
Calories
285.00
kcalProtein
5.60
gCarbs
40.20
gFat
11.60
gFiber
1.20
gSugar
7.10
gBurn It Off
Curious about the nutritional profile of kellogg's eggo waffles cinnamon 197oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's eggo waffles cinnamon 197oz provides 285.00 calories, 5.60g of protein, and 40.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 285.00 kcal | 5.60g | 40.20g | 11.60g |
| 1 oz (28g) | 80 kcal | 1.6g | 11.3g | 3.2g |
| 2 Waffles (70g) | 200 kcal | 3.9g | 28.1g | 8.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Vitamin D | 1.00 mcg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 5.70 mg |
| Vitamin B6 | 0.57 mg |
| Folate (B9) | 78.00 mcg |
| Vitamin B12 | 1.70 mcg |
| Calcium | 357.00 mg |
| Iron | 6.40 mg |
| Magnesium | 16.00 mg |
| Potassium | 76.00 mg |
| Sodium | 427.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
How many calories is in kellogg's eggo waffles cinnamon 197oz?
100 grams of kellogg's eggo waffles cinnamon 197oz contains exactly 285.00 calories.
How many calories is in 1 2 waffles of kellogg's eggo waffles cinnamon 197oz?
A single 2 waffles (70g) of kellogg's eggo waffles cinnamon 197oz provides 200 calories.
How many carbs is in kellogg's eggo waffles cinnamon 197oz for ketosis?
No, kellogg's eggo waffles cinnamon 197oz has 40.20g of carbs per 100g, which may disrupt ketosis.
Is kellogg's eggo waffles cinnamon 197oz a good source of protein?
It contains 5.60g of protein per 100g, which is moderate.