Calories in Egg & Cheese 217oz Kellogg's Eggo Savory Handheld Bacon
234.00
kcal11.20
g24.50
g10.80
g2.60
g8.50
gCurious about the nutritional profile of egg & cheese 217oz kellogg's eggo savory handheld bacon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of egg & cheese 217oz kellogg's eggo savory handheld bacon provides 234.00 calories, 11.20g of protein, and 24.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 234.00 kcal | 11.20g | 24.50g | 10.80g |
| 1 oz (28g) | 66 kcal | 3.1g | 6.9g | 3.0g |
| 1 Sandwich (77g) | 180 kcal | 8.6g | 18.9g | 8.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 22.00 mcg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.80 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 30.00 mcg |
| Vitamin B12 | 0.20 mcg |
| Calcium | 136.00 mg |
| Iron | 1.50 mg |
| Magnesium | 7.00 mg |
| Potassium | 172.00 mg |
| Sodium | 648.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
How many calories is in egg & cheese 217oz kellogg's eggo savory handheld bacon?
100 grams of egg & cheese 217oz kellogg's eggo savory handheld bacon contains exactly 234.00 calories.
How many calories is in 1 1 sandwich of egg & cheese 217oz kellogg's eggo savory handheld bacon?
A single 1 sandwich (77g) of egg & cheese 217oz kellogg's eggo savory handheld bacon provides 180 calories.
How much protein does egg & cheese 217oz kellogg's eggo savory handheld bacon have?
It contains 11.20g of protein per 100g, which is moderate.
How many carbs is in egg & cheese 217oz kellogg's eggo savory handheld bacon for ketosis?
No, egg & cheese 217oz kellogg's eggo savory handheld bacon has 24.50g of carbs per 100g, which may disrupt ketosis.