Calories in Kellogg's Eggo Waffles Thick & Fluffy Pumpkin 116oz
285.00
kcal5.00
g40.10
g11.90
g1.50
g10.20
gCurious about the nutritional profile of kellogg's eggo waffles thick & fluffy pumpkin 116oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's eggo waffles thick & fluffy pumpkin 116oz provides 285.00 calories, 5.00g of protein, and 40.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 285.00 kcal | 5.00g | 40.10g | 11.90g |
| 1 oz (28g) | 80 kcal | 1.4g | 11.2g | 3.3g |
| 1 Waffle (55g) | 157 kcal | 2.8g | 22.1g | 6.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1820.00 mcg |
| Vitamin D | 2.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.62 mg |
| Niacin (B3) | 7.30 mg |
| Vitamin B6 | 0.73 mg |
| Folate (B9) | 69.00 mcg |
| Vitamin B12 | 2.20 mcg |
| Calcium | 454.00 mg |
| Iron | 8.20 mg |
| Magnesium | 24.00 mg |
| Potassium | 81.00 mg |
| Sodium | 482.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
How many calories is in kellogg's eggo waffles thick & fluffy pumpkin 116oz?
100 grams of kellogg's eggo waffles thick & fluffy pumpkin 116oz contains exactly 285.00 calories.
How many calories is in 1 1 waffle of kellogg's eggo waffles thick & fluffy pumpkin 116oz?
A single 1 waffle (55g) of kellogg's eggo waffles thick & fluffy pumpkin 116oz provides 157 calories.
Is kellogg's eggo waffles thick & fluffy pumpkin 116oz a good source of protein?
It contains 5.00g of protein per 100g, which is moderate.
Is kellogg's eggo waffles thick & fluffy pumpkin 116oz keto-friendly?
No, kellogg's eggo waffles thick & fluffy pumpkin 116oz has 40.10g of carbs per 100g, which may disrupt ketosis.