Calories in Kellogg's Licensed Frozen Meals Chorizo Benedict 8oz
125.00
kcal6.00
g11.70
g6.90
g1.90
g1.60
gCurious about the nutritional profile of kellogg's licensed frozen meals chorizo benedict 8oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's licensed frozen meals chorizo benedict 8oz provides 125.00 calories, 6.00g of protein, and 11.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 6.00g | 11.70g | 6.90g |
| 1 oz (28g) | 35 kcal | 1.7g | 3.3g | 1.9g |
| 1 Bowl (227g) | 284 kcal | 13.6g | 26.6g | 15.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 258.00 mcg |
| Vitamin C | 3.00 mg |
| Vitamin D | 5.00 mcg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 0.40 mg |
| Vitamin B6 | 0.13 mg |
| Folate (B9) | 38.00 mcg |
| Vitamin B12 | 0.30 mcg |
| Calcium | 40.00 mg |
| Iron | 1.10 mg |
| Magnesium | 15.00 mg |
| Potassium | 219.00 mg |
| Sodium | 301.00 mg |
| Zinc | 0.50 mg |
Nutrition FAQs
How much protein does kellogg's licensed frozen meals chorizo benedict 8oz have?
It contains 6.00g of protein per 100g, which is moderate.
Can I eat kellogg's licensed frozen meals chorizo benedict 8oz on a keto diet?
No, kellogg's licensed frozen meals chorizo benedict 8oz has 11.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bowl of kellogg's licensed frozen meals chorizo benedict 8oz?
A single 1 bowl (227g) of kellogg's licensed frozen meals chorizo benedict 8oz provides 284 calories.
How many calories is in kellogg's licensed frozen meals chorizo benedict 8oz?
100 grams of kellogg's licensed frozen meals chorizo benedict 8oz contains exactly 125.00 calories.