Calories in Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz
136.00
kcal6.40
g14.20
g6.10
g3.30
g2.50
gCurious about the nutritional profile of kellogg's licensed frozen meals huevos rancheros 8oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's licensed frozen meals huevos rancheros 8oz provides 136.00 calories, 6.40g of protein, and 14.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 136.00 kcal | 6.40g | 14.20g | 6.10g |
| 1 oz (28g) | 38 kcal | 1.8g | 4.0g | 1.7g |
| 1 Bowl (227g) | 309 kcal | 14.5g | 32.2g | 13.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 198.00 mcg |
| Vitamin C | 3.00 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.30 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 81.00 mg |
| Iron | 1.40 mg |
| Magnesium | 6.00 mg |
| Potassium | 211.00 mg |
| Sodium | 259.00 mg |
| Zinc | 0.10 mg |
Nutrition FAQs
Is kellogg's licensed frozen meals huevos rancheros 8oz a good source of protein?
It contains 6.40g of protein per 100g, which is moderate.
Can I eat kellogg's licensed frozen meals huevos rancheros 8oz on a keto diet?
No, kellogg's licensed frozen meals huevos rancheros 8oz has 14.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bowl of kellogg's licensed frozen meals huevos rancheros 8oz?
A single 1 bowl (227g) of kellogg's licensed frozen meals huevos rancheros 8oz provides 309 calories.
How many calories is in kellogg's licensed frozen meals huevos rancheros 8oz?
100 grams of kellogg's licensed frozen meals huevos rancheros 8oz contains exactly 136.00 calories.