Calories in Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz
138.00
kcal7.50
g13.70
g6.50
g1.40
g2.70
gCurious about the nutritional profile of kellogg's licensed frozen meals chicken chilaquiles 8oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's licensed frozen meals chicken chilaquiles 8oz provides 138.00 calories, 7.50g of protein, and 13.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 138.00 kcal | 7.50g | 13.70g | 6.50g |
| 1 oz (28g) | 39 kcal | 2.1g | 3.8g | 1.8g |
| 1 Bowl (227g) | 313 kcal | 17.0g | 31.1g | 14.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 293.00 mcg |
| Vitamin C | 4.00 mg |
| Vitamin D | 12.00 mcg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 0.30 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 75.00 mg |
| Iron | 1.00 mg |
| Magnesium | 6.00 mg |
| Potassium | 141.00 mg |
| Sodium | 346.00 mg |
| Zinc | 0.10 mg |
Nutrition FAQs
How many carbs is in kellogg's licensed frozen meals chicken chilaquiles 8oz for ketosis?
No, kellogg's licensed frozen meals chicken chilaquiles 8oz has 13.70g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg's licensed frozen meals chicken chilaquiles 8oz have?
It contains 7.50g of protein per 100g, which is moderate.
How many calories is in 1 1 bowl of kellogg's licensed frozen meals chicken chilaquiles 8oz?
A single 1 bowl (227g) of kellogg's licensed frozen meals chicken chilaquiles 8oz provides 313 calories.
How many calories is in kellogg's licensed frozen meals chicken chilaquiles 8oz?
100 grams of kellogg's licensed frozen meals chicken chilaquiles 8oz contains exactly 138.00 calories.