Calories in Kellogg's Eggo Waffles Choco-toast Chocolatey Chip 289oz
277.00
kcal4.90
g44.50
g9.20
g1.40
g15.10
gCurious about the nutritional profile of kellogg's eggo waffles choco-toast chocolatey chip 289oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's eggo waffles choco-toast chocolatey chip 289oz provides 277.00 calories, 4.90g of protein, and 44.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 277.00 kcal | 4.90g | 44.50g | 9.20g |
| 1 oz (28g) | 78 kcal | 1.4g | 12.5g | 2.6g |
| 1 Slice (set of 4) (41g) | 114 kcal | 2.0g | 18.2g | 3.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.18 mg |
| Vitamin B6 | 0.58 mg |
| Folate (B9) | 67.00 mcg |
| Vitamin B12 | 0.80 mcg |
| Calcium | 643.00 mg |
| Iron | 9.00 mg |
| Magnesium | 16.00 mg |
| Potassium | 83.00 mg |
| Sodium | 481.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
Does kellogg's eggo waffles choco-toast chocolatey chip 289oz help build muscle?
It contains 4.90g of protein per 100g, which is moderate.
How many calories is in kellogg's eggo waffles choco-toast chocolatey chip 289oz?
100 grams of kellogg's eggo waffles choco-toast chocolatey chip 289oz contains exactly 277.00 calories.
How many calories is in 1 1 slice (set of 4) of kellogg's eggo waffles choco-toast chocolatey chip 289oz?
A single 1 slice (set of 4) (41g) of kellogg's eggo waffles choco-toast chocolatey chip 289oz provides 114 calories.
Can I eat kellogg's eggo waffles choco-toast chocolatey chip 289oz on a keto diet?
No, kellogg's eggo waffles choco-toast chocolatey chip 289oz has 44.50g of carbs per 100g, which may disrupt ketosis.