Calories in Kellogg's Eggo Waffles Rotational 98oz
Instrument — Food Profile
100g
Calories
239.00
kcalProtein
5.60
gCarbs
44.50
gFat
4.60
gFiber
1.10
gSugar
9.20
gBurn It Off
Curious about the nutritional profile of kellogg's eggo waffles rotational 98oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's eggo waffles rotational 98oz provides 239.00 calories, 5.60g of protein, and 44.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 239.00 kcal | 5.60g | 44.50g | 4.60g |
| 1 oz (28g) | 67 kcal | 1.6g | 12.5g | 1.3g |
| 2 Waffles (70g) | 167 kcal | 3.9g | 31.1g | 3.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.22 mg |
| Vitamin B6 | 0.26 mg |
| Folate (B9) | 77.00 mcg |
| Vitamin B12 | 0.40 mcg |
| Calcium | 372.00 mg |
| Iron | 5.20 mg |
| Magnesium | 16.00 mg |
| Potassium | 74.00 mg |
| Sodium | 471.00 mg |
| Zinc | 0.40 mg |
Nutrition FAQs
How many calories is in kellogg's eggo waffles rotational 98oz?
100 grams of kellogg's eggo waffles rotational 98oz contains exactly 239.00 calories.
How much protein does kellogg's eggo waffles rotational 98oz have?
It contains 5.60g of protein per 100g, which is moderate.
How many calories is in 1 2 waffles of kellogg's eggo waffles rotational 98oz?
A single 2 waffles (70g) of kellogg's eggo waffles rotational 98oz provides 167 calories.
Is kellogg's eggo waffles rotational 98oz keto-friendly?
No, kellogg's eggo waffles rotational 98oz has 44.50g of carbs per 100g, which may disrupt ketosis.