Calories in Kellogg's Eggo Savory Handheld Sausage Egg & Cheese 276oz
264.00
kcal10.90
g20.60
g16.00
g2.50
g7.00
gCurious about the nutritional profile of kellogg's eggo savory handheld sausage egg & cheese 276oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's eggo savory handheld sausage egg & cheese 276oz provides 264.00 calories, 10.90g of protein, and 20.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 264.00 kcal | 10.90g | 20.60g | 16.00g |
| 1 oz (28g) | 74 kcal | 3.1g | 5.8g | 4.5g |
| 1 Sandwich (98g) | 259 kcal | 10.7g | 20.2g | 15.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 16.00 mcg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.70 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 23.00 mcg |
| Vitamin B12 | 0.20 mcg |
| Calcium | 110.00 mg |
| Iron | 1.50 mg |
| Magnesium | 6.00 mg |
| Potassium | 157.00 mg |
| Sodium | 531.00 mg |
| Zinc | 0.30 mg |
Nutrition FAQs
How many calories is in kellogg's eggo savory handheld sausage egg & cheese 276oz?
100 grams of kellogg's eggo savory handheld sausage egg & cheese 276oz contains exactly 264.00 calories.
Does kellogg's eggo savory handheld sausage egg & cheese 276oz help build muscle?
It contains 10.90g of protein per 100g, which is moderate.
How many calories is in 1 1 sandwich of kellogg's eggo savory handheld sausage egg & cheese 276oz?
A single 1 sandwich (98g) of kellogg's eggo savory handheld sausage egg & cheese 276oz provides 259 calories.
How many carbs is in kellogg's eggo savory handheld sausage egg & cheese 276oz for ketosis?
No, kellogg's eggo savory handheld sausage egg & cheese 276oz has 20.60g of carbs per 100g, which may disrupt ketosis.