Calories in Kellogg's Crispix Cereal 75oz
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
6.60
gCarbs
87.20
gFat
0.80
gFiber
1.00
gSugar
12.80
gBurn It Off
Curious about the nutritional profile of kellogg's crispix cereal 75oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's crispix cereal 75oz provides 378.00 calories, 6.60g of protein, and 87.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 6.60g | 87.20g | 0.80g |
| 1 oz (28g) | 106 kcal | 1.8g | 24.4g | 0.2g |
| 1 Container (21g) | 79 kcal | 1.4g | 18.3g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1720.00 mcg |
| Vitamin C | 21.00 mg |
| Vitamin D | 138.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 2.05 mg |
| Niacin (B3) | 24.10 mg |
| Vitamin B6 | 2.41 mg |
| Folate (B9) | 966.00 mcg |
| Vitamin B12 | 6.20 mcg |
| Calcium | 9.00 mg |
| Iron | 28.00 mg |
| Magnesium | 13.00 mg |
| Potassium | 71.00 mg |
| Sodium | 660.00 mg |
| Zinc | 5.20 mg |
Nutrition FAQs
Does kellogg's crispix cereal 75oz help build muscle?
It contains 6.60g of protein per 100g, which is moderate.
How many calories is in kellogg's crispix cereal 75oz?
100 grams of kellogg's crispix cereal 75oz contains exactly 378.00 calories.
How many calories is in 1 1 container of kellogg's crispix cereal 75oz?
A single 1 container (21g) of kellogg's crispix cereal 75oz provides 79 calories.
Is kellogg's crispix cereal 75oz keto-friendly?
No, kellogg's crispix cereal 75oz has 87.20g of carbs per 100g, which may disrupt ketosis.